Cindy Swan is certified through ACE (American Council on Exercise) and has 14 years of experience in wellness, nutrition, and lifestyle coaching. She holds dual bachelor of science degrees in business, and is certified as a First Line Therapy consultant. She is a candidate for her MS in human nutrition and a member of the Institute of Functional Medicine.
Cindy is gluten and dairy intolerant with a family history of chronic digestive illnesses. She knows first hand the frustrations of delayed diagnosis and the challenges of implementing lifestyle change. She practices pilates and yoga and has developed her own style of power strength, stretch, and relaxation techniques.